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Ragi-Oats Palak Dosa

Before you jump to Ragi-Oats Palak Dosa recipe, you may want to read this short interesting healthy tips about Healthy Energy Goodies.

We all know that consuming healthy snacks can help us truly feel better in our bodies. Increasing our daily allowance of well balanced meals while reducing the intake of unhealthy types contributes to a more balanced feeling. A salad tends to make us feel a lot better than a piece of pizza (physically anyway). Sometimes it's difficult to find healthier foods for treats between meals. Finding snacks that help us feel better and enhance our levels of energy often involves lots of shopping and scrupulous reading of labels. Here are a handful of healthy snacks which you can use when you need a fast pick me up.

While searching for a convenient nutritious snack, do not forget about yogurt. In fact, many individuals will substitute a container of yogurt for a healthy lunch-something we really do not recommend. Low fat yogurt makes a fantastic snack, nonetheless. It is a protein-rich resource of wholesome nutritional vitamins. Yogurt is frequently eaten to help maintain the digestive system considering that it is so easily digestible by most people. Yogurt mixes perfectly with nuts as well as seeds. It's an easy way to minimize sugar while still enjoying a tasty snack.

A large variety of quick health snacks is easily obtainable. When you make the determination to be healthy, it's simple to find what you need to be successful at it.

We hope you got insight from reading it, now let's go back to ragi-oats palak dosa recipe. You can cook ragi-oats palak dosa using 9 ingredients and 6 steps. Here is how you do that.

The ingredients needed to cook Ragi-Oats Palak Dosa:

Use of ragi flour.
Take of oats flour.
Provide of besan.
Provide of curd.
Provide of green chillies ginger paste.
Take of Salt.
Take of Finely chopped palak(spinach leaves).
Use of Oil for roasting.
You need of Green corainder-mint chutney to serve.

Steps to make Ragi-Oats Palak Dosa:

In mixing bowl add ragi flour,oats flour, besan and curd. Mix well..
Add enough water to make lump free semi thick dosa batter. Keep aside for 10-15 minutes..
Meanwhile wash and pat dry & chopped palak (spinach) leaves. Add green chillies ginger paste, salt to ragi - oats batter. Mix well..
Heat dosa griddle. Grease with oil. Wipe out with wet cloth. Pour 2-3 tbsp of ragi-oats dosa batter in center. Spread in circular motion to make round dosa. Sprinkle chopped palak (spinach leaves), sprinkle little oil. Roast/ cook till lower side turn crispy..
Flip after few minutes, roast another side till crispy. Similarly prepare all ragi-oats palak dosas..
Serve/ Relish Delicious Hot Ragi-Oats Palak Dosa with corainder mint chutney..

Try this instant ragi dosa recipe, if you are bored of regular dosa, as there is no grinding part or fermenting process as required for making idli / dosa. High amount of dietary fibre present in the ragi, keeps the stomach full, minimize the food cravings and gives a filling diet for people with diabetes. Since the first time I made this Instant Oats Idli (steamed cakes) I have been making it regularly at home, so much so, that the word instant idli almost became synonymous with oats idli in my home. Lovely combination of oats and rice flour that makes yummy and healthy dosa. Many people don't enjoy eating oats much, so here is the recipe to enjoy the oats better than porridge.

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