Recipe of Speedy Salmon in oyster sauce

Table Of Content [Show]

Hello everybody, welcome to our recipe site, If you're looking for new recipes to try this weekend, look no further! We provide you only the best Salmon in oyster sauce recipe here. We also have wide variety of recipes to try.

Before you jump to Salmon in oyster sauce recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

Opting to eat healthily offers marvelous benefits and is becoming a more popular way of living. The overall economy is affected by the number of men and women who are dealing with health conditions such as hypertension, which is directly associated with poor eating habits. There are more and more campaigns to try to get people to follow a healthier way of living and still it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that a lot of people feel it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to the way they live. Contrary to that information, people can change their eating habits for the better by making some small changes.

These types of changes can be done with all kinds of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil has monounsaturated fat which can help to reduce bad cholesterol. Olive oil can likewise be healthy for your skin as it is an excellent source of vitamin E. It might be that you already feel that you consume fruit and veggies but it can be worthwhile considering how fresh these are depending on where you get these. If you decide to eat organic foods, you can avoid the problem of eating crops that may have been sprayed with deadly pesticides. If you can locate a good local supplier of fresh fruit and vegetables, you can also consume foods that have not lost their nutrients because of storage or not being picked at the right time.

To sum up, it is not hard to start to make healthy eating a part of your daily lifestyle.

We hope you got benefit from reading it, now let's go back to salmon in oyster sauce recipe. To make salmon in oyster sauce you need 7 ingredients and 4 steps. Here is how you do that.

The ingredients needed to cook Salmon in oyster sauce:

1. Provide 2 of salmon fillets, skinned.
2. Provide 2 tbsp. of oil.
3. Get 1 of garlic clove, peeled and crushed.
4. Provide 30 g of brown sugar.
5. Prepare 2 of spring onions, chopped.
6. Provide 60 ml of (about 4-5 tbsp.) oyster sauce.
7. You need 100 ml of water.

Steps to make Salmon in oyster sauce:

1. Heat the oil in a skillet large enough to fit both salmon fillets. Add the garlic, followed by the sugar and fry for a minute until the sugar melts. Add the onions and cook them for further 2 minutes until softened a little. Pour in the oyster sauce and water and stir in..
2. Turn up the heat until the sauce bubbles and place the salmon in the skillet skinned side up. Cook for about 5 minutes until the bottom of the fillets turns lighter colour a third way up. Add more water if the sauce boils off and threatens to burn..
3. Turn the salmon over carefully, spoon the sauce over the top and cook for further 3-5 minutes, depending on the thickness. You can check if it’s cooked to your liking by gently prodding a fillet with a knife in the middle to see if it flakes and is opaque – or almost – inside..
4. Serve with the sauce spooned over the fillets, with green vegetables and rice or new potatoes..

Perfect served over freshly cooked rice and a side of steamed broccoli. Remove the salmon from the oil and transfer to four serving plates. Drizzle the ginger oyster sauce over the fish, garnish with salmon roe, coriander, spring onion curls, red chilli and pennywort. Boil large slices of salmon in salted water until done. Place two pounds of very fresh salmon in a fish-kettle, completely cover with cold water, season with a handful of salt, add one medium-sized, sliced onion, half a wine-glassful of white vinegar, eight whole peppers, two cloves, and two parsley-roots.

If you find this Salmon in oyster sauce recipe useful please share it to your close friends or family, thank you and good luck.

Share :