Recipe of Ultimate Spicy Chicken Breast

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Before you jump to Spicy Chicken Breast recipe, you may want to read this short interesting healthy tips about Treats that give You Power.

Eating healthy foods tends to make all the difference in the way we feel. When we eat more healthy meals and less of the detrimental ones we usually feel much better. Eating fresh vegetables helps you feel a lot better than eating a piece of pizza. Choosing healthier food choices can be difficult when it's snack time. Shopping for snack foods can be a difficult task because you have countless options. Here are a handful of healthy snacks that you can use when you need a fast pick me up.

When looking for a convenient healthy snack, do not forget about yogurt. In fact, lots of people will substitute a container of yogurt for a healthy lunch-something we really do not recommend. Low fat yogurt would make a amazing snack, nevertheless. It is made up of a lot of calcium, protein, and B vitamins. Yogurt is typically eaten to help maintain the digestive system considering that it is so easily digestible by many people. Easy hint: select unsweetened yogurt and add in walnuts or flaxseeds. This reduces your sugar intake without reducing the taste of your snack.

You will find lots of healthy snack foods you can choose that never involve a lot of preparation or searching. When you make the determination to be healthy, it's uncomplicated to find just what you need to be successful at it.

We hope you got benefit from reading it, now let's go back to spicy chicken breast recipe. To cook spicy chicken breast you need 11 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to prepare Spicy Chicken Breast:

1. Use 1 of chicken breasts.
2. Get 1 tsp of ground cinnamon.
3. Provide 3 of chilies, chopped.
4. You need 3 clove of garlic, chopped.
5. Provide 1 of olive oil.
6. Take of salt.
7. You need 1 tsp of ground cloves.
8. Get 1 of lemon juice.
9. Get tsp of thyme.
10. You need cup of parsley.
11. Get 1 tsp of Worcestershire sauce.

Instructions to make Spicy Chicken Breast:

1. Flatten and half the chicken breast in two parts.
2. Score the chicken.
3. In a bowl, mix chopped chilies, garlic, ground cloves and cinnamon, pepper, salt, parsley and thyme. Add lemon juice and drizzle with olive oil. Mix the spice mix..
4. Rub the spices over the chicken breasts on both sides and keep in the fridge for 3-4 hrs.
5. In a pan, heat olive oil and brown the chicken breasts for about 5-10 mins.
6. Add Worcestershire sauce and stir..
7. Cover the pan with aluminum foil and bake in a preheated oven at 220°C for 20 mins. (Shreds of butter can be added on top of the chicken breasts before putting in the oven, to avoid drying of the chicken breasts.).
8. Plate, garnish with parsley and serve..

Spice up your chicken dishes with a hint of chilli. Spicy griddled chicken breasts are served with quinoa packed with herbs, pomegranate and colourful vegetables for a tasty and nutritious meal. Sprinkle the chicken breasts on both sides with the seasoning salt, cayenne and black pepper; set aside. Melt the butter in a large skillet over medium-high heat. Lemon and Herb Marinated Grilled Chicken Thighs.

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